Massage center in DHA 03115682515
How Does Massage Work? Massage center in DHA 03115682515 Common styles How it works Benefits Cost Find a massage therapist Your first massage When to avoid massage Regulations More massage resources Massage causes physiological changes in your body through: The relaxation response, which is an involuntary, yet predictable response of the nervous system to massage techniques and touch Mechanical responses, which are physical effects that occur in the body when pressure is applied to the soft tissues Together, these responses can produce physical and emotional benefits. What is the relaxation response? In a massage, a caring, safe touch is an invitation to relax. This, together with pain relief, generally produces a "relaxation response." The relaxation response is a state in which your heart and breathing rate slow, your blood pressure goes down, your production of stress hormone...